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🎬TIMESTAMPS:

00:00 - How to have a strong mind

00:33 - Mental strength protects you from being easily influenced.

03:21 - Mental strength helps you get what you want.

04:36 - With every obstacle, comes an opportunity.

05:16 - 3 ways to strengthen your mind.

05:23 - Meditation

07:05 - Journaling

08:47 - Conscious Choices

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