The Shift Within | Mindset and Manifestation.

How to have BOUNDARIES. It's NOT the answer you think.


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In this episode, I talk about how to have natural boundaries, the short answer is, be your authentic self at all times and you will naturally have boundaries. A lack boundaries is often associated in childhood beliefs, attachment styles, and a buying into lack of worthiness and not being enough. It can also stem from having to mitigate or ease tension.


Key Takeaways:

  1. END People Pleasing Today: Stop people-pleasing instantly by choosing to be your true, authentic self without over-explaining or seeking to gain or avoid something from the external.

  2. Aligned Boundaries: Learn the importance of saying "no" with conviction and doing only things that align with you. Do not become and over explainer or MR or MRS nice guy or girl.

  3. Your Authentic Self: You will naturally repel everything out that is not a vibration match to the REAL YOU.
  4. ...more
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    The Shift Within | Mindset and Manifestation.By Courtney Phillips