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In Episode 8 Anthony is talks about the power of FUN in our daily rituals and routines.
As adults we forget what it's like to be a kid and have fun. We focus all our time and energy on the tasks that we don't love doing and build routines and habits around those tasks in order to make sure we complete them. Many times we aren't putting FUN into those rituals and rewarding ourselves for crushing our routine daily.
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In Episode 8 Anthony is talks about the power of FUN in our daily rituals and routines.
As adults we forget what it's like to be a kid and have fun. We focus all our time and energy on the tasks that we don't love doing and build routines and habits around those tasks in order to make sure we complete them. Many times we aren't putting FUN into those rituals and rewarding ourselves for crushing our routine daily.