Health, means ‘Function’. If you want to have function, you must make the body functional. It is important, to watch the body, & to know the ‘Mind’ in which the body is a constituent of. The conceptualization of ‘Alignment’ became a theme in this podcast, because the Speaker’s intent is to articulate our experience under the guise of this accurate Trinity. To reiterate: Is Your body not a figment of Your Mind’s Vision?; Your minds composition of existence. And Is the body not also encapsulating your brain in which Your Mind resides? How then, important, is it to have such composites of Self functioning as a whole?