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How To Have It All. And the 5am Club/Orgasm Fallacy.
This episode includes:
- How to ask the right questions if you’ve failed at your version of 5am starts
- The importance of defining what having it all means to you
- How to create a unique life balance practise
Today's episode is to set you up for Unstoppable Autumn in The Life Atelier, and a key if not THE key piece to being unstoppable?
Failure.
And alchemising it.
Friday’s are the point in the week where we pause, reflect and alchemise the failures that have come before, in 3 Day Week Club (hit reply if you’re interested btw, we’re pushing back the start date thanks to the email glitch!) we’re going to have one fail focus a week and a f-alchemy session where we pick the thing we’re most scared of, get coached if needed, action and then celebrate to evaluate.
Alchemising failure is EVERYTHING.
It’s refocusing from shame and what isn’t working to curiosity, excitement, momentum and seeing what actually is or might work.
Just as people end up wasting time and energy trying to wake up at 5am thinking it will change their lives instead of asking themselves what they think that 5am start will create and then deciding how to get to sleep at 9pm if that is actually what they want.
Coaching teaches us to ask the right questions.
To transform friction to flow.
To become unstoppable.
To have it all, sustainably, by building our unique life balance practise.
Ambitious joie de vivre, it’s a lifestyle 🤸♀️
Coming up this week?
- Tuesday 18:00 - 19:00 CET, Introduction to Unstoppable Autumn & Your Joyful Life Balance Practice (MEMBERS, sign up here)
- Thursday 13:00-13:30, Being the first to Having It All Sustainably - Pod Club Open! (FREE, RSVP here in The Garden Party)
- Doors open for 3 Day Week Club, hit reply with YES if you want the info sending to you, or leap in for founders price right here
- Schedule your 1:1 Coaching sessions here
Mentioned in the episode:
- Subscribe to my YouTube Channel @joyambitionbyemmalavelle
- Activate the theory in The Life Atelier Coaching Studio (50% Discount this month on your first payment, monthly or annual with the code MARCH-50)
- Contact Emma at [email protected]
- Substack Community - The (F)Alchemist
- Instagram @emmalavelle.co
- The Untangle Your Life Full Course with workbook (11€ or included in your Life Atelier Membership)
- Podcast! Make sure you’re subscribed on your favourite pod player here
🦋 DREAM DECIDE DO. The Life Atelier
View all episodes
By Emma Dominique LavelleThis episode includes:
- How to ask the right questions if you’ve failed at your version of 5am starts
- The importance of defining what having it all means to you
- How to create a unique life balance practise
Today's episode is to set you up for Unstoppable Autumn in The Life Atelier, and a key if not THE key piece to being unstoppable?
Failure.
And alchemising it.
Friday’s are the point in the week where we pause, reflect and alchemise the failures that have come before, in 3 Day Week Club (hit reply if you’re interested btw, we’re pushing back the start date thanks to the email glitch!) we’re going to have one fail focus a week and a f-alchemy session where we pick the thing we’re most scared of, get coached if needed, action and then celebrate to evaluate.
Alchemising failure is EVERYTHING.
It’s refocusing from shame and what isn’t working to curiosity, excitement, momentum and seeing what actually is or might work.
Just as people end up wasting time and energy trying to wake up at 5am thinking it will change their lives instead of asking themselves what they think that 5am start will create and then deciding how to get to sleep at 9pm if that is actually what they want.
Coaching teaches us to ask the right questions.
To transform friction to flow.
To become unstoppable.
To have it all, sustainably, by building our unique life balance practise.
Ambitious joie de vivre, it’s a lifestyle 🤸♀️
Coming up this week?
- Tuesday 18:00 - 19:00 CET, Introduction to Unstoppable Autumn & Your Joyful Life Balance Practice (MEMBERS, sign up here)
- Thursday 13:00-13:30, Being the first to Having It All Sustainably - Pod Club Open! (FREE, RSVP here in The Garden Party)
- Doors open for 3 Day Week Club, hit reply with YES if you want the info sending to you, or leap in for founders price right here
- Schedule your 1:1 Coaching sessions here
Mentioned in the episode:
- Subscribe to my YouTube Channel @joyambitionbyemmalavelle
- Activate the theory in The Life Atelier Coaching Studio (50% Discount this month on your first payment, monthly or annual with the code MARCH-50)
- Contact Emma at [email protected]
- Substack Community - The (F)Alchemist
- Instagram @emmalavelle.co
- The Untangle Your Life Full Course with workbook (11€ or included in your Life Atelier Membership)
- Podcast! Make sure you’re subscribed on your favourite pod player here
🦋 DREAM DECIDE DO. The Life Atelier