LAST CHANCE TO JOIN FREE CHALLENGE (Friday, July 14) Smoke Show Summer Challenge here:  <a href='http://www.livefitnessinspired.com/sss'>www.livefitnessinspired.com/sss</a>
You begin Monday, July 19th for *start from where you are at* Day 29-Day 66
Hope you are having a great summer!!  Connect with me on Instagram <a href='http://www.instagram.com/kiersten.gelfand'>@kiersten.gelfand</a>

LAST CHANCE TO JOIN FREE CHALLENGE (Friday, July 14) Smoke Show Summer Challenge here: www.livefitnessinspired.com/sss You begin Monday, July 19th for *start from where you are at* Day 29-Day 66 Hope you are having a great summer!! Connect with me on Instagram @kiersten.gelfand

LAST CHANCE TO JOIN FREE CHALLENGE (Friday, July 14) Smoke Show Summer Challenge here:&nbsp; <a href="http://www.livefitnessinspired.com/sss" rel="noopener noreferrer">www.livefitnessinspired.com/sss</a>
You begin Monday, July 19th for *start from where you are at* Day 29-Day 66
Hope you are having a great summer!!&nbsp; Connect with me on Instagram <a href="http://www.instagram.com/kiersten.gelfand" rel="noopener noreferrer">@kiersten.gelfand</a>

How to have Smoke Show Energy - Mindfulness Session

Welcome to Inspired w/ Kiersten Gelfand! Although my background is primarily in wellness, fitness, and exercise science, I hope to inspire your healthy lifestyle in a myriad of different ways each week. Let’s get inspired!

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How to have Smoke Show Energy - Mindfulness Session

How to have Smoke Show Energy - Mindfulness Session