My mind was blown during this weeks episode! I had the privilege of interviewing Jaqueline Kincer, an International Board Certified Lactation Consultant (IBCLC), and we talked all things breastfeeding.

I seriously learned more than I ever thought possible about breastfeeding!

During the episode, we talked about:

• reasons for needing a lactation consultant
• the credentials to look for when hiring one
• risks of not breastfeeding for mom and baby
• What breastfeeding should feel like if all is well
• Is nipple confusion really something to be concerned about?
• Is pumping good or bad?
• The best shape to get for a bottle nipple. (the answer might surprise you!)
• The best flow rate nipple to get for bottle feeding
• Foods that will boost milk supply
• The truth about sleep training

I'm really not sure how we fit this much info into an hour?! But I learned soo much practical advice from the conversation. This is an episode you won't wanna miss!

Resources:

To connect with Jacqueline, you can find her on Instagram at @holisticlactation or her website is https://holisticlactation.com/ Video of baby latching with the Dr. Jack Newman method La leche legue information and to find a group near you: https://www.lllusa.org/