As much as mental health is being pushed to the forefront of business literature and conversation, it is still often stigmatised and seen as awkward to bring up.

Michelle Morgan came on The AMBITION Podcast to help us have these awkward but essential conversations about our mental health. She speaks from personal experience of how damaging not having these conversations can be, and offers advice to managers who want to create an environment where employees can feel safe to have discussions around their mental health.