It Ain't Rocket Surgery Podcast

How To Have Work Life Balance


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As an executive coach at Apex, Brian gives a speech on personal development. One area we could all improve upon is work-life balance.  It’s a concept dating back to 1817 that really took off in the 70s and 80s. At the end of the day, one thing we can all do, is to be intentional with the hours we do have, both at home and at work.

Brian is a big believer in building a strong foundation. He says if you can do that, there’s no telling how high you can go. One thing is for sure, you’ll have to believe in yourself. Then it’s all down to reverse engineering your goals into small, daily steps.  Don’t forget to track your progress and build a community of like-minded people.  If you follow this framework, you’ll be on top before you know it.

What You’ll Learn:

  • What 4 things make up the G Code.
  • What BEAMS stands for and how it pertains to personal development.
  • How your beliefs affect your finances.
  • How to be more intentional with your time.

Favorite Quote: 

“Always break the action items down into as small as steps as possible, preferably daily, if not hourly.” - Brian McKittrick

 

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It Ain't Rocket Surgery PodcastBy Brian McKittrick

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