<p>In this second episode, I discuss what trauma is, what it does to our bodies and how to heal from it through many different ways.</p>

In this second episode, I discuss what trauma is, what it does to our bodies and how to heal from it through many different ways.

How To Heal After Trauma

Welcome to the Growth Podcast! I'm excited to have you on board this ship that we will be navigating together through positive energy. Join the tribe of women who believe in finding their purpose! On this podcast, we will cover many topics such as: mental health awareness, relationships, success stories and healing through purpose. Sit back and enjoy! You can also follow me on Instagram https://www.instagram.com/growthlifeandhealthcoaching/and Facebook https://www.facebook.com/growthlifeandhealthcoachingofficial

You can now purchase Stephanie's relationship help books by clicking the link below: https://www.etsy.com/ca/shop/DesignbyEceJ?ref=seller-platform-mcnav

Society & Culture

Health & Fitness

Mental Health

Relationships

Welcome to the Growth Podcast! I'm excited to have you on board this ship that we will be navigating together through positive energy. Join the tribe of women who believe in finding their purpose! On this podcast, we will cover many topics such as: mental health awareness, relationships, success stories and healing through purpose. Sit back and enjoy! You can also follow me on Instagram https://www.instagram.com/growthlifeandhealthcoaching/and Facebook https://www.facebook.com/growthlifeandhealthcoachingofficial You can now purchase Stephanie's relationship help books by clicking the link below: https://www.etsy.com/ca/shop/DesignbyEceJ?ref=seller-platform-mcnav

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How To Heal After Trauma

How To Heal After Trauma