Pain, swelling, and inflammation are a warning by the body that damage has been done and healing is starting or not complete yet. We live in a society that perpetuates the idea that not feeling symptoms is healthy and hiding symptoms is healing. This has left us less functional, in more pain, and more confused about how exactly are we able to heal ourselves from any injury. Tune in and I’ll give you the low down on exactly what ingredients are necessary for you to create your best self.