Due to the pandemic many are dealing with some form of loss such as:loss of healthloss of stability loss of jobfinancial loss You should not feel ashamed about your feelings because your grief is valid!Healing begins to happen gradually and throughout the process and even after, many emotions will be triggered.TIPS to overcome loss:Decrease your obligations to allow time to processCry it outAvoid self medicatingFind support Get back to your routine as soon as you canAsk for hel...