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In this episode I am discussing how to heal the pain of  infidelity after divorce. The healing techniques that you use will depend on where you are on the healing Journey. For example, if you recently found out about the infidelity there's a lot of healing work that will need to happen to lower the fight-or-flight response in your body. There's a lot of nurturing and self-care that will happen to calm your system as you process the shock stage.

Because  that process is so specific to the individual, this episode is for anyone who is out of the shock stage.  Meaning, there has been some time and space between finding out about the infidelity and where you are right now.

So if you have experienced the pain of infidelity and you are wondering how to heal that pain, this episode is for you.