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How to Heal from Mold Toxicity and Chronic Illness: Practical Steps (50+)
Discover how mold exposure and chronic illnesses like Lyme disease can drastically impact health, and learn actionable strategies to detoxify, restore balance, and reclaim vitality. This conversation dives deep into regenerative nutrition, environmental health, and practical solutions for creating a healthier life. Perfect for those on a journey to better health or managing complex conditions.
Chapters:
00:00 Introduction
00:05 Meet Heather Sunderland: Chronic Illness Advocate and Educator
00:12 Overcoming Lyme Disease: Heather’s Personal Journey
00:19 Mold Exposure and Its Impact on Chronic Conditions 00:27 How to Identify Signs of Mold Toxicity in Your Environment
00:41 Practical Mold Testing Methods for Your Home
00:55 The Role of Functional Medicine in Chronic Illness Recovery
01:02 Regenerative Nutrition: Rebuilding Your Body’s Resilience
01:12 Detoxifying the Body: Tools and Strategies for Healing 01:25 Environmental Health Awareness: Creating a Safe Living Space
How to find Heather:
Website: https://healthcoachingbyheather.com/
Instagram: https://www.instagram.com/heathersunderland842/
YouTube: https://www.youtube.com/channel/UCpPj7g5AgoJTeNpq8ZnhIxg/videos
Facebook: https://www.facebook.com/heather.s.sunderland Linked In: https://www.linkedin.com/in/heather-sunderland-3a35212b1/
Connect with us:
Website: https://healthcoachingbyheather.com/
Instagram: https://www.instagram.com/heathersunderland842/
YouTube: https://www.youtube.com/channel/UCpPj7g5AgoJTeNpq8ZnhIxg/videos
Facebook: https://www.facebook.com/heather.s.sunderland
Linked In: https://www.linkedin.com/in/heather-sunderland-3a35212b1/
FREE E-Book
subscribepage.io/IK4X9q
Join our FREE Community
https://www.facebook.com/share/g/13yqeUc1is/
📰Free Blog
https://overfiftyfit.com/
Equipment I Use
1. DJ1 Osmos Pocket 3 4k Camera
https://amzn.to/3Bxduiw
Tools/Services I Use
1. PodMatch
Helps the right podcast guests & hosts find each other faster and automates administrative work so you can focus on what matters: recording interviews that serve listeners.
https://www.joinpodmatch.com/ascottmosley
2. StreamYard
StreamYard is a professional live streaming and recording studio in your browser. Record your content or stream live to Facebook, YouTube, and other platforms.
3. MailerLite
Grow your business with email.
Collect subscribers, strengthen customer relationships, automate workflows, and monetize your audience with MailerLite’s advanced email marketing features.
https://www.mailerlite.com/invite/e4aca81d50676
Disclaimers: This video is not sponsored. However, some links in this description and on my blog are affiliate links, meaning that if you buy something, I may make a small commission at no additional cost. As an Amazon Associate, I earn from qualifying purchases.
The information provided in this video is intended for general knowledge and informational purposes only and does not constitute medical advice. It is essential to consult with a qualified healthcare professional before making any changes to your diet, exercise routine, or lifestyle, especially if you have any underlying health conditions. The content presented in this video is not intended to diagnose, treat, cure, or prevent any disease. The creators and producers of this video do not assume any responsibility for any health problems that may arise from following the information provided. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
#MoldAwareness, #ChronicIllnessSupport, #LymeDiseaseRecovery, #EnvironmentalHealthTips, #RegenerativeNutrition, #HealthyLivingJourney
View all episodes
By Scott MosleyDiscover how mold exposure and chronic illnesses like Lyme disease can drastically impact health, and learn actionable strategies to detoxify, restore balance, and reclaim vitality. This conversation dives deep into regenerative nutrition, environmental health, and practical solutions for creating a healthier life. Perfect for those on a journey to better health or managing complex conditions.
Chapters:
00:00 Introduction
00:05 Meet Heather Sunderland: Chronic Illness Advocate and Educator
00:12 Overcoming Lyme Disease: Heather’s Personal Journey
00:19 Mold Exposure and Its Impact on Chronic Conditions 00:27 How to Identify Signs of Mold Toxicity in Your Environment
00:41 Practical Mold Testing Methods for Your Home
00:55 The Role of Functional Medicine in Chronic Illness Recovery
01:02 Regenerative Nutrition: Rebuilding Your Body’s Resilience
01:12 Detoxifying the Body: Tools and Strategies for Healing 01:25 Environmental Health Awareness: Creating a Safe Living Space
How to find Heather:
Website: https://healthcoachingbyheather.com/
Instagram: https://www.instagram.com/heathersunderland842/
YouTube: https://www.youtube.com/channel/UCpPj7g5AgoJTeNpq8ZnhIxg/videos
Facebook: https://www.facebook.com/heather.s.sunderland Linked In: https://www.linkedin.com/in/heather-sunderland-3a35212b1/
Connect with us:
Website: https://healthcoachingbyheather.com/
Instagram: https://www.instagram.com/heathersunderland842/
YouTube: https://www.youtube.com/channel/UCpPj7g5AgoJTeNpq8ZnhIxg/videos
Facebook: https://www.facebook.com/heather.s.sunderland
Linked In: https://www.linkedin.com/in/heather-sunderland-3a35212b1/
FREE E-Book
subscribepage.io/IK4X9q
Join our FREE Community
https://www.facebook.com/share/g/13yqeUc1is/
📰Free Blog
https://overfiftyfit.com/
Equipment I Use
1. DJ1 Osmos Pocket 3 4k Camera
https://amzn.to/3Bxduiw
Tools/Services I Use
1. PodMatch
Helps the right podcast guests & hosts find each other faster and automates administrative work so you can focus on what matters: recording interviews that serve listeners.
https://www.joinpodmatch.com/ascottmosley
2. StreamYard
StreamYard is a professional live streaming and recording studio in your browser. Record your content or stream live to Facebook, YouTube, and other platforms.
3. MailerLite
Grow your business with email.
Collect subscribers, strengthen customer relationships, automate workflows, and monetize your audience with MailerLite’s advanced email marketing features.
https://www.mailerlite.com/invite/e4aca81d50676
Disclaimers: This video is not sponsored. However, some links in this description and on my blog are affiliate links, meaning that if you buy something, I may make a small commission at no additional cost. As an Amazon Associate, I earn from qualifying purchases.
The information provided in this video is intended for general knowledge and informational purposes only and does not constitute medical advice. It is essential to consult with a qualified healthcare professional before making any changes to your diet, exercise routine, or lifestyle, especially if you have any underlying health conditions. The content presented in this video is not intended to diagnose, treat, cure, or prevent any disease. The creators and producers of this video do not assume any responsibility for any health problems that may arise from following the information provided. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
#MoldAwareness, #ChronicIllnessSupport, #LymeDiseaseRecovery, #EnvironmentalHealthTips, #RegenerativeNutrition, #HealthyLivingJourney