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How To Heal From Sexual Trauma With Liz Newcomer
This episode is for you if you have been sexually abused and want advice on how to move forward with your life. Last week I shared that I would be talking about sex, relationships, and dating after trauma. While I did plan to upload a solo episode, I ended up filming this episode with Liz from Resiliency In Running and thought it would fit in perfectly. I’ll still record a solo episode about this topic and release it soon.
Liz Newcomer is such a great person and friend. We connected almost a year ago through Podcorn where we collaborated and filmed an episode about forgiveness for her podcast show Resiliency In Running. She describes her show as “relationships, career, and all things running”. Liz has a really inspiring story of overcoming her coping mechanism of drinking and turning to running as her form of therapy. She is running the London marathon this year and honestly kudos to her! That’s so cool.
In this episode, Liz and I discuss:
- Her experience with sexual trauma.
- The key moment when everything changed for her.
- Her message for listeners who have been sexually abused.
- How forgiveness comes into play with sexual trauma.
- What her recovery journey looked like.
- And much more.
Thank you so much for tuning in today. You can find Liz on Instagram @resiliencyinrunning, visiting www.resiliencyinrunning.com, and definitely tune in to her show on your favorite streaming platform!
In next week’s episode, I will discuss the importance of gratitude. Also just want to let you know that I’ve been really busy filming tons of interviews for you! I have probably about 2-3 months' worth of content now of just interviews alone.
It’s insane in the best way possible how things come along with consistent effort. It’s as if people just flock to me now. I love it and I love you. If you’re not yet, I would feel so happy if you subscribed to this podcast and followed me on Instagram @dearlovelyuniverse, it lets me know that you enjoy the content and helps me keep making more videos. Talk to you next week!
You may also apply for coaching at www.kaelinvu.com and I would be happy to see how I can help you! You can also get my free Ultimate Guide To Strengthening Your Self-Love After Trauma, an audio training program by signing up for my email list at my website.
xoxo
View all episodes
By Kaelin Vu
5
1818 ratings
This episode is for you if you have been sexually abused and want advice on how to move forward with your life. Last week I shared that I would be talking about sex, relationships, and dating after trauma. While I did plan to upload a solo episode, I ended up filming this episode with Liz from Resiliency In Running and thought it would fit in perfectly. I’ll still record a solo episode about this topic and release it soon.
Liz Newcomer is such a great person and friend. We connected almost a year ago through Podcorn where we collaborated and filmed an episode about forgiveness for her podcast show Resiliency In Running. She describes her show as “relationships, career, and all things running”. Liz has a really inspiring story of overcoming her coping mechanism of drinking and turning to running as her form of therapy. She is running the London marathon this year and honestly kudos to her! That’s so cool.
In this episode, Liz and I discuss:
- Her experience with sexual trauma.
- The key moment when everything changed for her.
- Her message for listeners who have been sexually abused.
- How forgiveness comes into play with sexual trauma.
- What her recovery journey looked like.
- And much more.
Thank you so much for tuning in today. You can find Liz on Instagram @resiliencyinrunning, visiting www.resiliencyinrunning.com, and definitely tune in to her show on your favorite streaming platform!
In next week’s episode, I will discuss the importance of gratitude. Also just want to let you know that I’ve been really busy filming tons of interviews for you! I have probably about 2-3 months' worth of content now of just interviews alone.
It’s insane in the best way possible how things come along with consistent effort. It’s as if people just flock to me now. I love it and I love you. If you’re not yet, I would feel so happy if you subscribed to this podcast and followed me on Instagram @dearlovelyuniverse, it lets me know that you enjoy the content and helps me keep making more videos. Talk to you next week!
You may also apply for coaching at www.kaelinvu.com and I would be happy to see how I can help you! You can also get my free Ultimate Guide To Strengthening Your Self-Love After Trauma, an audio training program by signing up for my email list at my website.
xoxo