On this episode:I started as a psychotherapist with kids and I noticed the generationals patterns 

Attachment is fluid

Inner child work - see what patterns we have 

We are raised to be codependent 

Lie in order - traumas can be subtle 

Repetitive compassion - our brain is wired for safety - we repeat what we know 

Getting the love you want 

Journey to co-commitment 

We get to become conscious first 

Recognize the patterns - see how you think - inner child / ego

Insights and awareness are catalysts of change 

Mother and father work 

Adult children of immature parents 

Homecoming 

Emotionally absent mother / - book suggestion - Mothering Without a Map: The Search for the Good Mother Within

The One thing she wants people to know about her:

I am living on living my best life 

 

 

Daily Rituals:

Aromatherapy, time to decompress, walking 

 

Last thing that’s on my heart:

Your worth isn’t connected to the people who abuse you 

 

Ginger Dean:

A relationship coach and founder of Loving Me After We.  Her specialty is helping women overcome heartbreak, increase self-love and confidence after a toxic relationship so they can become the best version of themselves.

Ps: Have you join my free private FB group yet? It’s only high vibe ladies who are supporting each other thrive in life.

Excited to see you there!

http://bit.ly/FBtocoaching