In this episode we talk with embodiment coach Michael Angelo who teaches his clients how to create a safe space for themselves in order to correctly process their emotions and trauma. It's time that as humans we start becoming more patient with ourselves and each other.   

Chapters:

0:00 Intro 

2:00 Experiencing Trauma 

14:08 Healing Trauma 

25:53 Inner Child 

36:19 Embracing Love 

43:11 Guided Scream