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How to heal low back and pelvic problems with your breath
Low back pain, pelvic floor problems, weak core, incontinence? This episode was made for you! Listen in as I interview Dr Kelsey Dobesh, a chiropractic physician, associate professor, and certified athletic trainer who is also the creator of the Core Complex Problem and author of 'From the Floor Up: An At-Home Guide to Pelvic Floor and Core Health.' In today's episode she talks about how our breath and emotions have major impact on our physical body.
Connect with Kelsey:
Website
Book: Purchase on Amazon From the Floor Up: An At-Home Guide to Pelvic Floor and Core Health
Connect with Chelsea:
Website
View all episodes
By My Purposeful LifeLow back pain, pelvic floor problems, weak core, incontinence? This episode was made for you! Listen in as I interview Dr Kelsey Dobesh, a chiropractic physician, associate professor, and certified athletic trainer who is also the creator of the Core Complex Problem and author of 'From the Floor Up: An At-Home Guide to Pelvic Floor and Core Health.' In today's episode she talks about how our breath and emotions have major impact on our physical body.
Connect with Kelsey:
Website
Book: Purchase on Amazon From the Floor Up: An At-Home Guide to Pelvic Floor and Core Health
Connect with Chelsea:
Website