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How to heal painful sex, numbness, dryness & more with Naomi Harris
Today I’m delighted to be joined by Naomi Harris who is a sexual pleasure and genital pain specialist.
With Naomi’s blend of psycho-sexual, de-armouring and over 15 years experience as a naturopath, she offers a grounded and holistic approach to women’s sexual issues. She shares her wealth of wisdom on healing painful sex, numbness, dryness and more.
Naomi shares:
- The shocking statistics on the prevalence of women who experience painful sex
- How to get support with painful sex
- Why it can take time for women to reach out for support
- Why it is important to keep a symptoms diary
- Questions to ask yourself if you are experiencing painful sex
- Some of the many reasons you might be experiencing pain with sex
- How you can heal painful sex
- Why you might experience numbness or dryness and how to start to heal
- Why your dryness might be caused by dehydration
- Why Naomi doesn’t like vibrators and the key thing to overcome when you stop using them
- Simple practices for self healing
Naomi Harris is a sexual pleasure and genital pain specialist. She supports women to heal their pelvic and sexual numbness, lack of libido and orgasm, pain and discomfort, so that they can live a turned on life full of pleasure, passion and epic sex.
With over 15 years experience as a naturopath, she incorporates psycho-sexual understandings, as well as de-armouring and other therapies to a whole person approach to healing.
She works online and in person with women around the world, who are managing a wide range of pelvic and sexual health situations and conditions
RESOURCES FROM NAOMI
Website
RESOURCES FROM SARAH
Sign up to Sarah’s newsletter so you can find out about the latest podcast episode and get pleasure mapping, a guided audio practice
Book a complimentary consultation with Sarah
Find Sarah online :
Website
Spotify for playlists
ABOUT YOUR HOST
Your podcast host is Sarah Rose Bright. Sarah is an Intimacy and Sex Coach who helps women & couples to truly enjoy sex and pleasure and create/deepen intimate relationships that are passionate, happy and healthy so that they can feel good about who they are.
View all episodes
By Sarah Rose BrightToday I’m delighted to be joined by Naomi Harris who is a sexual pleasure and genital pain specialist.
With Naomi’s blend of psycho-sexual, de-armouring and over 15 years experience as a naturopath, she offers a grounded and holistic approach to women’s sexual issues. She shares her wealth of wisdom on healing painful sex, numbness, dryness and more.
Naomi shares:
- The shocking statistics on the prevalence of women who experience painful sex
- How to get support with painful sex
- Why it can take time for women to reach out for support
- Why it is important to keep a symptoms diary
- Questions to ask yourself if you are experiencing painful sex
- Some of the many reasons you might be experiencing pain with sex
- How you can heal painful sex
- Why you might experience numbness or dryness and how to start to heal
- Why your dryness might be caused by dehydration
- Why Naomi doesn’t like vibrators and the key thing to overcome when you stop using them
- Simple practices for self healing
Naomi Harris is a sexual pleasure and genital pain specialist. She supports women to heal their pelvic and sexual numbness, lack of libido and orgasm, pain and discomfort, so that they can live a turned on life full of pleasure, passion and epic sex.
With over 15 years experience as a naturopath, she incorporates psycho-sexual understandings, as well as de-armouring and other therapies to a whole person approach to healing.
She works online and in person with women around the world, who are managing a wide range of pelvic and sexual health situations and conditions
RESOURCES FROM NAOMI
Website
RESOURCES FROM SARAH
Sign up to Sarah’s newsletter so you can find out about the latest podcast episode and get pleasure mapping, a guided audio practice
Book a complimentary consultation with Sarah
Find Sarah online :
Website
Spotify for playlists
ABOUT YOUR HOST
Your podcast host is Sarah Rose Bright. Sarah is an Intimacy and Sex Coach who helps women & couples to truly enjoy sex and pleasure and create/deepen intimate relationships that are passionate, happy and healthy so that they can feel good about who they are.