Have you ever reached out for connection…
and been humiliated instead?

Rejection has a way of shutting parts of us down.
Not loudly. Quietly.

In this episode, I talk about:

• The difference between shame and humiliation
• Why we build emotional walls
• How old rejection still shapes our relationships
• And how to stay tender without losing boundaries

If you’ve ever felt guarded in love — this one’s for you.

🎧 Listen now.