How to Heal the Shackles of Your Past to Live Your Best Life

Today we’re delving deep into the five stages of healing our traumas with valuable insights on how you can initiate this transformative process right from the comfort of your own home.

This episode serves as an insightful introduction to five stages of healing our traumas. As you listen, keep in mind that healing is a unique journey for each individual. By tapping into yourself and engaging in your own healing work, you can take the first steps toward transforming your life.

Before we embark on this transformative topic, it's important to emphasize that this podcast episode is not a replacement for professional therapy or guidance. While I share valuable insights and strategies, healing is a deeply personal journey. It's essential to tap into yourself and engage in some of your own healing work as you navigate these stages.

Be sure to like and share this podcast to help me continue to reach more people, just like you.

Highlights you won’t want to miss:

• Traumas, whether large or small, have a way of holding us back from becoming our true selves. 
• How traumas influence our daily lives and hinder our personal growth.
• Our well-intentioned ego often steps in to protect us, but sometimes, it provides the wrong kind of protection. 
• The pivotal moment in our lives when we've had enough—a moment when we realize that something must change. 
• Breaking free from the shackles of our past, empowering ourselves to move forward.
• 5 Stages of healing trauma and how to work through each.

Resources:

Bridge to VIP Program: Take a Look to see if it’s right for you

Morning Kick in the Ass Meditation

Get My Book: Fear Breakthrough: A Medium’s Journey to Embracing Spirit 

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