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In this powerful and inspiring conversation, Sidney Rigden, author of Fear of the Unknown and creator of The Warrior's Garden, shares his transformative journey of overcoming PTSD and depression. Sidney opens up about his struggles and the spiritual methods that guided him out of emotional pain, including principles from Taoism, Buddhism, and Christianity.
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In this powerful and inspiring conversation, Sidney Rigden, author of Fear of the Unknown and creator of The Warrior's Garden, shares his transformative journey of overcoming PTSD and depression. Sidney opens up about his struggles and the spiritual methods that guided him out of emotional pain, including principles from Taoism, Buddhism, and Christianity.