Sex 101 Podcast

How to Heal Unworthiness & Shame for Better Sex


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Have you ever struggled with feelings of shame or unworthiness?
Do you ever feel like “not enough” or “too much”?
Ever wonder how shame can show up in sex?

Tune in to learn how healing shame and unworthiness will result in a more powerful life and better sex.  Join Dr. Stormy and the amazing Tarea Kuypers, Sexual Empowerment & Healing Coach as we talk about ways to heal shame and unworthiness in your life and love!

This episode explores:
- Shame as a universal experience
- How shame and unworthiness show up in sex
- Ways to start to heal shame today

Tarea is a sexual empowerment & healing coach who specializes in 1:1 sexual shame healing and couples tantra. She graduated from the VITA coaching master's program. Her life mission is to support all beings to remember how fricken amazing they are and heal from sexual pain. This often includes overcoming deep feelings of shame and unworthiness. She has spent a long time remembering her own self beauty and learning how to be safe in the world and through this has learned that creating safety within is one of the most profound paths to stepping out into the world with the utmost pleasure and self-empowerment. She believes everyone has something truly magnificent to offer in their lifetime and by using game-changing mindset tools, breath, and the power of loving presence and connection, will continue to invite people into their greatest pleasure and self. 

  • You can find Tarea on instagram @tareaselixir 
  • Or send her a message on facebook @tareaselixir 

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Or check out our complimentary e-book , Body Connecting Practices, here and learn simple ways to add more joy, vibrancy and aliveness into your life.

Thank you for being brave in opening your hearts to LOVE DEEP!
Until next week…. Stay YOU… because you are AMAZING!

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Sex 101 PodcastBy Dr. Stormy & Toby Morrell