How to Heal Your Way Out of an Energetic Sh*t Hole

Let's be honest. There are times when you'll find yourself down in the dumps.

Now I’m not saying, “Don’t feel your feelings.” I’m talking about when you get stuck in a sh*t hole, you’re feeling withdrawn, and maybe you just want to sit home and sulk. 

But you have things to do and will need a way out of it! 

Today I’m sharing actual steps you can take to get out of your funk and raise your vibration when you’re in this place.

And I’ve been there too! Too down, to even want to do my healing work and get myself out of it.

I’m sharing it all in today’s episode.

Highlights you won’t want to miss:

• We all feel down in the dumps sometimes. 
• It's OK to go to the "pouty place" and experience your emotions!
• What to ask yourself when you’re ready to go deeper and begin to heal.
• Most of us are taught not to feel our feelings.
• The physical connection between emotion and your body.
• Are you just a tweak away?
• It’s no one else’s job to make you happy. 
• Ways to get out of your funk and raise your vibration.

Resources:

“The Morning Kick in the Ass” Meditation https://www.ginastrole.com/monthly-membership-vault

Special link for podcast members: Kick in the ASS Meditation 

Private Healing Community: The Intuitive Healing Connection FREE Group

Facebook Group for Healing (free): Healing Your Inner Critic (facebook.com)

Private Support Group (free): https://www.ginastrole.com/offers/YQnMcoc2

Private Healing Membership:

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