Jendayi poses the question, sparked by a friend's sheer displeasure of gaining 20 lbs during the Pandemic: How can we gain control of emotional eating during this extremely stressful time? In this episode, we share with you our compassion, tools, and support to help you navigate forward. Healthfully. And we won't lie - this episode is hilarious and chock full of good insights from our own unique journeys.

Show Notes