One of the key signs of depression is not being able to experience & express any emotions. It depends on person-to-person how long they take to come out of a bad place and how to communicate it to someone that you are in a bad place and need help.  

What is the most powerful tool that we can use to help our loved ones in their tough times? Why do we still hold on to the pain even when we want it to go? How can we not grieve over the most common things? Mrs Usha Raghunath is here to answer all your questions.  

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