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How to Help A Teen Boy Overcome Anxiety
Emotional connection and mental health awareness and school anxiety support for YOU the parent or teacher to help boys specifically with how to overcome anxiety.
Tools for anxiety anxiety (0:00 - 1:30)
Importance of Self-Recognition (1:31 - 2:50)
Evaluating Social and Media InfluencesShielding with Friendships and Media Choices (2:51 - 4:15)
Self-Identity and Personal Growth (4:16 - 6:00)
Creating Routines for Anxiety Management,Pre-Sleep and Morning Strategies (6:01 - 8:30)
Incremental Actions to Reduce Overwhelm (8:31 - 9:10)
Responding to Anxiety DirectlyEmpowering Language Against Anxiety (9:11 - 11:00)
Additional Resources and Announcements
Free Mental Health Resource and Webinar (11:01 - 12:10)
The Launch of Bravely Connected Schools! (12:11 - 13:30)
View all episodes
By Connie Jakab
5
11 ratings
Emotional connection and mental health awareness and school anxiety support for YOU the parent or teacher to help boys specifically with how to overcome anxiety.
Tools for anxiety anxiety (0:00 - 1:30)
Importance of Self-Recognition (1:31 - 2:50)
Evaluating Social and Media InfluencesShielding with Friendships and Media Choices (2:51 - 4:15)
Self-Identity and Personal Growth (4:16 - 6:00)
Creating Routines for Anxiety Management,Pre-Sleep and Morning Strategies (6:01 - 8:30)
Incremental Actions to Reduce Overwhelm (8:31 - 9:10)
Responding to Anxiety DirectlyEmpowering Language Against Anxiety (9:11 - 11:00)
Additional Resources and Announcements
Free Mental Health Resource and Webinar (11:01 - 12:10)
The Launch of Bravely Connected Schools! (12:11 - 13:30)
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