On the very first episode of the 'Do You Mind?' series we are joined by mental health advocate Bressie and Counsellor Gertie Raferty. This is a candid conversation about anxiety and the best way to manage anxiety on your return to college. 

A very special thank you to Gertie and Bressie for their contribution to the podcast.

This episode was produced and presented by Kate Brennan Harding of KBH Productions - Twitter @KateBHdj  Instagram @the_melted_lady

Bressie's Social Media - Facebook https://www.facebook.com/whereismymindpodcast Instagram https://www.instagram.com/bressie/?hl=en Twitter https://twitter.com/nbrez Website https://www.niallbreslin.com/ 

Music by Irish producer Elliott Mo - Instagram @elliottmo.nk  Twitter @elliottmopeace

If you have been affected by any of the topics discussed in this episode please contact the below: 

Students in ATU Sligo can contact ATU Sligo Student Counselling Service on:

They can also text 'IT Sligo' to 50808

Listeners outside of ATU Sligo can text 'HELLO' to 50808

Samaritians: phone 116 123 or email [email protected]

Womens Aid: phone 1800 341 900