06.24.2023 - By Rebecca Smith
If you're feeling frustrated and helpless as your young athlete struggles with self-doubt, anxiety, or lack of confidence, then you’re not alone! The good news: building inner confidence is a learned skill that can be cultivated with targeted strategies and support. That’s what Coach Rebecca is covering in today’s episode. The Inner Confidence Formula Parental involvement is essential in shaping a young athlete's sense of self-worth. Coach Rebecca discusse...