Welcome to The Roller Coaster of Midlife, the podcast that supports and empowers midlife moms as they navigate through the ups and downs of this ever-changing phase of life. In today's episode, we're delighted to have Holly Boxenhorn, a former psychotherapist turned coach, who has spent the last decade working with women over 40 to help them make the most of this next phase of their lives.

 

During our conversation, Holly shares her profound insights on how midlife moms can honour their struggles while maintaining momentum in their lives. She dives into her 3-step system, which includes creating an empowered energetic state, turning down the volume on the inner critic, and weaving in research-based strategies. Holly's methods have been proven to assist countless women in embracing their midlife journey and finding renewed purpose.

 

Don't miss this enlightening conversation that is sure to leave you feeling inspired, motivated, and ready to tackle the challenges that midlife brings. Join us as we ride the roller coaster of midlife together, and embrace our inner badass!

 

Connect with Holly at: Hollyboxenhorn.com

Grab her gifts:    Midlife Advantage Quiz: https://quiz.tryinteract.com/#/623b56bf493f880018e92079   10 Question Toolkit To A Midlife Rebboot: https://hollyboxenhorn.com/reclaim-yourself-and-thrive/    

Grab your FREE "3 Steps to Go from Hot Mess to Badass and Start Rocking Midlife" here: https://www.therollercoasterpodcast.com/start-here

 

To grab your copy of Your Journaling Journey search for it on Amazon or with these links:

 

• Canada: https://amzn.to/3ACRHla
• USA: https://amzn.to/3B0A28l

 

Follow The Roller Coaster:

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