Food sensitivities are becoming increasingly common, causing a range of symptoms from digestive discomfort to headaches and fatigue. Unlike food allergies, sensitivities can be subtle and difficult to pinpoint. In this episode of Health Square, Bills explores how to recognize food sensitivities, understand your body’s reactions, and effectively manage these sensitivities to improve your overall health. Hear stories of famous figures like Novak Djokovic, who transformed his life by identifying a food sensitivity, and learn practical tips to take control of your well-being. 🌱 #HealthSquare #FoodSensitivities #GlutenFree #NovakDjokovic #WellnessJourney