If you've ever been in situations where just as things are going really well, you get bored and pivot, or just as you are really getting excited to start something, you procrastinate, or just as your relationship with your spouse is getting really strong, fun and happy, you start picking fights, or just as you're about to start a diet, you eat a box of donuts, then this episode is for you. Find out why we engage in self-sabotaging behaviors, how to identify your patterns, and the steps you can take to stop self-sabotage forever.

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Music credit:
Epic Trap Dubstep Intro by Sascha Ende
Link: https://filmmusic.io/song/502-epic-trap-dubstep-intro
License: http://creativecommons.org/licenses/by/4.0/