Burnout is a common psychological experience felt by many around the world. In this episode, Siria and Melissa talk about what burnout is and how it differs from depression, the 6 risk factors used to identify burnout, and tips to help you reset from it.

Love the show? Follow, rate & review us wherever you listen to your podcast!

Join the Pivotal Moments HQ community today:

Instagram |Siria Gutierrez siria_gutierrez_esq | Melissa Robaina misse85

Youtube

Twitter

Website

Album Art Photo by Claudia Wolff on Unsplash