Food Matters Podcast

How to Identify and Treat Inflammation Naturally with Dr. Christine Smith [Limited Release]

10.05.2023 - By James ColquhounPlay

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How many people do you know that have some sort of pain problem? You know… niggling back issues, shoulder pain… the list doesn’t end! We’ve all gotten accustomed to the fact that this is normal and should be expected, which is why people learn to live with these issues. Or, rather than addressing the root cause, they focus on pain management. If you’re looking for real solutions to your pain, I really urge you to sign up for this new masterclass.   Together with guest expert Dr. Christine Smith, you’ll learn: Why pain in the body is common but not something that should be considered normal. The relationship between pain and inflammation and how it can become chronic inflammation. The top three contributors to the stress capacity (and therefore pain) your body experiences. The importance of blood sugar and how to regulate it to manage inflammation. The best foods to eat to support your adrenals. The top lifestyle changes you can make if you’re suffering from chronic inflammation. And much more!  

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