In today's 5-minute episode, I provide specific steps on how to identify what you need to start saying "No" to.

If you found yourself “stuck” when you asked, “What do I need to start saying No to?”, then this episode is for you! 💚 💫

#selfreflection #selfdiscovery #mentalhealth 

Next Up:

What Are You Still Carrying From Last Year?  https://open.spotify.com/episode/4WiKJGzpHmwjHkCTaS23wT?si=461e85d6746647b0

What Unrealistic Expectations Are You Still Carrying?  https://open.spotify.com/episode/0yKHTLfUb2yr8mWfp6S6xu?si=d54c6bf558c84148

For creative collaborations 👩🏾‍💻, feel free to reach out:

Email: [email protected] 

Website: www.lifesquestionsandlessons.com

LinkedIn: https://www.linkedin.com/in/charityyoungblood/

Podcast: https://podcasters.spotify.com/pod/show/lifesquestionsandlessons

YouTube:⁠ ⁠https://www.youtube.com/@lifesquestionsandlessons⁠⁠