How to Ignite Your Happiness and Purpose and Achieve Contentment with Anthony Poponi
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Are you happy? Do you know your purpose? Have you achieved daily contentment?
It's easy to be misled on what happiness is with the bombarding messages from social media and advertisements. At the end of the day, it's up to you to clarify your happiness. Today's show will give you the roadmap and the tools to figure it out.
Anthony Poponi is a happiness expert, energetic professional speaker, funny workplace consultant and founder of Focus on the 40 programs and resources. He specializes in putting joy in our workplaces and in our communities through workshops and keynotes that leave his audiences buzzing. Being a hard act to follow on stage is always his goal.
In this episode, you'll discover:
The roadmap to more happiness, purpose, and fulfillment.
The two elements of happiness and the ultimate definition.
The misleading messages on happiness.
How Fear and stress play a role.
How to measure your happiness.
An intentional daily practice to maintain happiness.
Connect with Anthony:
https://www.linkedin.com/in/anthonypoponi/
www.anthonypoponi.com
https://www.facebook.com/AnthonyPoponi/
www.anthonypoponi.com/gethappynow (Freebie)
Authentic Happiness Test: https://www.authentichappiness.sas.upenn.edu/testcenter
Connect with your host, Allison:
www.bossladyinsweatpants.com
www.instagram.com/allisonscholes
https://bossladyinsweatpants.com/your-daily-journal/