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How to Improve Good 'AND' Bad Self Talk
In this podcast Chris clarifies the power of self talk and the question of, "What is the story I'm telling myself in this moment?" Often we ask ourselves these questions when it's not going our way, but.... "What if we were asking ourselves this question when things were good?" How will you feel asking these questions when they're great? Perhaps, even asking beyond that state. Listen and take notes and find the answers to your questions.
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https://geni.us/bmsHF9
Add our show to your Apple iCalendar to get notified when we go live Sundays at 5 pm pacific.
https://us02web.zoom.us/meeting/tZ0tdOuuqzgtE9ANFmsm12-axVjyOI3XuKAU/ics?icsToken=98tyKuGhrjgoHNGWtxCDRpx5AojCa-7wmHZaj_p8sjnoEC0CME73LtRIK51WQ-DF
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By Chris De Vilbiss, PhD
In this podcast Chris clarifies the power of self talk and the question of, "What is the story I'm telling myself in this moment?" Often we ask ourselves these questions when it's not going our way, but.... "What if we were asking ourselves this question when things were good?" How will you feel asking these questions when they're great? Perhaps, even asking beyond that state. Listen and take notes and find the answers to your questions.
Follow us on all the platforms and Subscribe for Exclusives!
https://geni.us/bmsHF9
Add our show to your Apple iCalendar to get notified when we go live Sundays at 5 pm pacific.
https://us02web.zoom.us/meeting/tZ0tdOuuqzgtE9ANFmsm12-axVjyOI3XuKAU/ics?icsToken=98tyKuGhrjgoHNGWtxCDRpx5AojCa-7wmHZaj_p8sjnoEC0CME73LtRIK51WQ-DF