Episode #016: Jared and Josh talk about mental performance strategies. Including: <ul><li>Mental frameworks</li><li>Traditional strategies</li><li>Things that work and don't work</li><li>Importance of confidence</li><li>Controlling anxiety</li></ul> <a href="https://youtu.be/LHgFmcLQrLs" target="_blank" rel="noreferrer noopener">Click here to watch on YouTube</a> Check Out Josh's Stuff: <a href="https://twitter.com/GessnerJosh" target="_blank" rel="noreferrer noopener">Twitter (X)</a> <a href="https://youtube.com/@josh_gessner?si=KBlDb6Gg1M9mUDRP" target="_blank" rel="noreferrer noopener">YouTube </a><a href="https://learning-engine.beehiiv.com/subscribe" target="_blank" rel="noreferrer noopener">Newsletter</a> Check Out Jared's Stuff: <a href="https://www.pitchingcoachu.com/pducourse" target="_blank" rel="noreferrer noopener">Pitch Design "U" Course</a> <a href="https://twitter.com/PitchingCoachU" target="_blank" rel="noreferrer noopener">Twitter (X)</a> <a href="https://youtube.com/@pitchingcoachu?si=ZtqdS5pLl1QXEBGk" target="_blank" rel="noreferrer noopener">YouTube</a> <a href="https://www.pitchingcoachu.com/mmv" target="_blank" rel="noreferrer noopener">Newsletter</a> <a href="https://www.pitchingcoachu.com/remotetraining" target="_blank" rel="noreferrer noopener">Remote Training</a> <a href="https://www.pitchingcoachu.com/training" target="_blank" rel="noreferrer noopener">In-Person Training</a> <a href="https://www.pitchingcoachu.com/gripdatabase" target="_blank" rel="noreferrer noopener">Pitch Grip Database</a>

Episode #016: Jared and Josh talk about mental performance strategies.Including:Mental frameworksTraditional strategiesThings that work and don't workImportance of confidenceControlling anxietyClick here to watch on YouTubeCheck Out Josh's Stuff:Twitter (X) YouTube NewsletterCheck Out Jared's Stuff:Pitch Design "U" CourseTwitter (X) YouTube Newsletter Remote Training In-Person Training Pitch Grip Database

Episode #016: Jared and Josh talk about mental performance strategies. Including: <ul><li>Mental frameworks</li><li>Traditional strategies</li><li>Things that work and don't work</li><li>Importance of confidence</li><li>Controlling anxiety</li></ul> <a href="https://youtu.be/LHgFmcLQrLs" rel="noopener noreferrer">Click here to watch on YouTube</a> Check Out Josh's Stuff: <a href="https://twitter.com/GessnerJosh" rel="noopener noreferrer">Twitter (X)</a> <a href="https://youtube.com/@josh_gessner?si=KBlDb6Gg1M9mUDRP" rel="noopener noreferrer">YouTube </a><a href="https://learning-engine.beehiiv.com/subscribe" rel="noopener noreferrer">Newsletter</a> Check Out Jared's Stuff: <a href="https://www.pitchingcoachu.com/pducourse" rel="noopener noreferrer">Pitch Design "U" Course</a> <a href="https://twitter.com/PitchingCoachU" rel="noopener noreferrer">Twitter (X)</a> <a href="https://youtube.com/@pitchingcoachu?si=ZtqdS5pLl1QXEBGk" rel="noopener noreferrer">YouTube</a> <a href="https://www.pitchingcoachu.com/mmv" rel="noopener noreferrer">Newsletter</a> <a href="https://www.pitchingcoachu.com/remotetraining" rel="noopener noreferrer">Remote Training</a> <a href="https://www.pitchingcoachu.com/training" rel="noopener noreferrer">In-Person Training</a> <a href="https://www.pitchingcoachu.com/gripdatabase" rel="noopener noreferrer">Pitch Grip Database</a>

How to Improve Mental Performance

Co-hosts, Jared Gaynor and Josh Gessner talk all things pitching development. Jared is a former minor league pitching coach for the Minnesota Twins and is now the owner of Pitching Coach "U". Josh is currently a pitcher in the Texas Rangers organization.

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Baseball

Co-hosts, Jared Gaynor and Josh Gessner talk all things pitching development. Jared is a former minor league pitching coach for the Minnesota Twins and is now the owner of Pitching Coach "U". Josh is currently a pitcher in the Texas Rangers organization.

Co-hosts, Jared Gaynor and Josh Gessner talk all things pitching development. Jared is a former minor league pitching coach for the Minnesota Twins and is now the owner of Pitching Coach "U". Josh is currently a pitcher in the Texas Rangers organization.

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How to Improve Mental Performance

How to Improve Mental Performance