Join Dr. Greg Matos, a board-certified couple psychologist, to talk about concrete ways you can improve open and honest communication in your romantic relationship. In this episode:

1. TLC's Doubling Down With The Derricos and Welcome to Plathville, comparing openness in communication.
2. Creating new standards for healthy romance and emotional connection.
3. Gottman-Method Stress-Reducing Conversation, a ritual for daily, open communication.

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#psychologist #couplestherapist #sextherapist #selfcare #mentalhealth #california #communication #love #communicationskills #relationships #community #inspiration #education #instagood #coaching #life #training

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