<p>Want to know to improve your Murph time? Health Fitness Specialists Matt and Randall discuss the Murph challenge and why its great to do; especially on Memorial Day. </p>

Want to know to improve your Murph time? Health Fitness Specialists Matt and Randall discuss the Murph challenge and why its great to do; especially on Memorial Day.

<p>Want to know to improve your Murph time? Health Fitness Specialists Matt and Randall discuss the Murph challenge and why its great to do; especially on Memorial Day.&nbsp;</p>

How to Improve the Murph Challenge

Anything and everything fitness related. We’re going to be talking about the various aspects of fitness from general tips to getting started in the gym and exercise programming. We will also dive deeper into all different styles of exercise from cardio to strengthening to CrossFit.

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How to Improve the Murph Challenge

How to Improve the Murph Challenge