In today's episode, I'm sharing with you the 3(ish) things you need to do to stop fixating on weight loss and start feeling good in and about your body.

How To Improve Your Body Image

I am the older sibling of your dreams, here to give you the wisdom, support, &amp; guidance your parents never did all while navigating my own existence in this weird ass world.

Education

Self-Improvement

I am the older sibling of your dreams, here to give you the wisdom, support, & guidance your parents never did all while navigating my own existence in this weird ass world.

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How To Improve Your Body Image

How To Improve Your Body Image