On today's episode, we're diving into a very big topic: BODY IMAGE (especially with bloat, IBS/SIBO, funky days, changing bodies, new diagnoses, etc). We'll unpack some major mindest shifts that will empower you to feel more at peace in your body, hopefully with compassion, patience, acceptance, and love. What you may be surprised to learn is that it doesn't have as much to do with your physical body as you may think. Isabelle shares 4 specific questions you can ask yourself to shift the way you relate better to your body on the bad days. Be sure to listen all the way until the end to be invited in for the 2nd FREE Good Gut Feelings experience this month, the Body Peace Project (kicks off 3/28)! Trigger warning for anyone who does not wish to hear a conversation about body image, aesthetic goals, or self-criticism in regards to the physical body. Share this episode with a friend who needs to hear it!

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