Sign up to save your podcasts
Or
Share How To Improve Your EQ - Les Talk About It
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
How To Improve Your EQ - Les Talk About It
How To Improve Your Emotional Intelligence
Les Talk About It Episode: 5 of 12 of the Relationship Season
Join Tamara and Sheena as they talk about How To Improve Your Emotional Intelligence in this episode of Les Talk About It.
The 6 areas that help you improve your emotional intelligence and how to:
Reduce negative emotions
Stay cool and manage stress
Be assertive and express difficult emotions
Stay proactive, not reactive in the face of a difficult person
Bounce back from adversity
Express intimate emotions in close personal relationships
BONUS for Patrons - Hear about what Dr John Gottman calls bidding in order to make relationships stronger
If you love what we do, consider becoming a Patron - you get exclusive content and you help us grow
Find the first episode of EQ here
Les Talk About It Series: Relationships
Relationships are important for humans. We need them to survive, never mind thrive. In this series we delve into relationships and break down some statistics and realities because, let’s face it, most us just muddle through and don’t necessarily have the skillset to rally make a relationship work.
About The Hosts
Sheena comes from a media background and in 2014 she started The Lesbian Review, a website dedicated to reviewing the best lesbian books and movies. In 2016 A podcast channel seemed like a natural progression and so she started The Lesbian Talk Show.
Sheena discovered lesbian fiction in her late teens and it helped her with her coming out process, something for which she will always be grateful.
Tamara is a marketing professional and has branched out into design and photography. Her natural love for research and learning meant that she was the perfect podcast partner when Sheena wanted to start Les Talk About It. (Well, that and the fact that Tamara is married to Sheena.)
You can find all of the Les Talk About It episodes here
Contact Sheena And Tamara
Email
Website
Facebook group
Facebook page
Tamara’s Podcaster Profile
Sheena’s Podcaster Profile
View all episodes
By TLT
4.5
7373 ratings
How To Improve Your Emotional Intelligence
Les Talk About It Episode: 5 of 12 of the Relationship Season
Join Tamara and Sheena as they talk about How To Improve Your Emotional Intelligence in this episode of Les Talk About It.
The 6 areas that help you improve your emotional intelligence and how to:
Reduce negative emotions
Stay cool and manage stress
Be assertive and express difficult emotions
Stay proactive, not reactive in the face of a difficult person
Bounce back from adversity
Express intimate emotions in close personal relationships
BONUS for Patrons - Hear about what Dr John Gottman calls bidding in order to make relationships stronger
If you love what we do, consider becoming a Patron - you get exclusive content and you help us grow
Find the first episode of EQ here
Les Talk About It Series: Relationships
Relationships are important for humans. We need them to survive, never mind thrive. In this series we delve into relationships and break down some statistics and realities because, let’s face it, most us just muddle through and don’t necessarily have the skillset to rally make a relationship work.
About The Hosts
Sheena comes from a media background and in 2014 she started The Lesbian Review, a website dedicated to reviewing the best lesbian books and movies. In 2016 A podcast channel seemed like a natural progression and so she started The Lesbian Talk Show.
Sheena discovered lesbian fiction in her late teens and it helped her with her coming out process, something for which she will always be grateful.
Tamara is a marketing professional and has branched out into design and photography. Her natural love for research and learning meant that she was the perfect podcast partner when Sheena wanted to start Les Talk About It. (Well, that and the fact that Tamara is married to Sheena.)
You can find all of the Les Talk About It episodes here
Contact Sheena And Tamara
Email
Website
Facebook group
Facebook page
Tamara’s Podcaster Profile
Sheena’s Podcaster Profile