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How to Improve Your Focus & Avoid Distrac—Squirrel! - EP047
Do you have a hard time finishing what you start? Are you overwhelmed with trying to do all the things and struggling to focus on the one most important thing right now?
We live in a world filled with distractions. Distractions that pull our attention away from our goals and take us to a negative place.
So, what can we do to get our priorities straight and stay on track?
On this episode of Destined to Be, we're discussing the relationship between energy and focus, describing what happens when we give our attention to negativity. We explain why we have to fix what's on the inside before we can be of service to others and offer tips on avoiding distractions like clutter or mindless scrolling on social media.
We go on to share how other things have taken a backseat while we focused on finishing our house, challenging you to be honest with yourself about what you can accomplish and prioritize accordingly. Listen in for insight on going into every situation with intention on the outcome and learn how you can improve your focus—and take your life to the next level!
Key TakeawaysThe relationship between what we're focused on and where our energy flows
How we get distracted by mindless scrolling on social media
The danger in giving our attention to the negative + why that's easier for us than positivity
Why we have to fix what's on the inside before we can be of service to others
How some things have taken a backseat while we focused on finishing our house
How to be honest with yourself about what you can realistically accomplish and prioritize accordingly
What it means to pivot and when making a change is (or isn't) a good idea
The benefit of going into every situation with a focus on the outcome
Our top four tips for avoiding distractions and improving your focus
Connect with Jeremiah & MalloryDestined to Be
Jeremiah on Instagram
Mallory on Instagram
REVOLUTION WELLNESS Facebook Group
ResourcesEntrepreneurial Operating System (EOS)
'No Politicking' on the EOS Blog
Tony Robbins
Ed Mylett
Jim Fortin
Todd Palmer on Destined to Be EP003
View all episodes
By Jeremiah and Mallory Campbell
4.9
129129 ratings
Do you have a hard time finishing what you start? Are you overwhelmed with trying to do all the things and struggling to focus on the one most important thing right now?
We live in a world filled with distractions. Distractions that pull our attention away from our goals and take us to a negative place.
So, what can we do to get our priorities straight and stay on track?
On this episode of Destined to Be, we're discussing the relationship between energy and focus, describing what happens when we give our attention to negativity. We explain why we have to fix what's on the inside before we can be of service to others and offer tips on avoiding distractions like clutter or mindless scrolling on social media.
We go on to share how other things have taken a backseat while we focused on finishing our house, challenging you to be honest with yourself about what you can accomplish and prioritize accordingly. Listen in for insight on going into every situation with intention on the outcome and learn how you can improve your focus—and take your life to the next level!
Key TakeawaysThe relationship between what we're focused on and where our energy flows
How we get distracted by mindless scrolling on social media
The danger in giving our attention to the negative + why that's easier for us than positivity
Why we have to fix what's on the inside before we can be of service to others
How some things have taken a backseat while we focused on finishing our house
How to be honest with yourself about what you can realistically accomplish and prioritize accordingly
What it means to pivot and when making a change is (or isn't) a good idea
The benefit of going into every situation with a focus on the outcome
Our top four tips for avoiding distractions and improving your focus
Connect with Jeremiah & MalloryDestined to Be
Jeremiah on Instagram
Mallory on Instagram
REVOLUTION WELLNESS Facebook Group
ResourcesEntrepreneurial Operating System (EOS)
'No Politicking' on the EOS Blog
Tony Robbins
Ed Mylett
Jim Fortin
Todd Palmer on Destined to Be EP003