Vanakam friends this episode is all about "HOW TO IMPROVE YOUR FOCUS" from the book "HYPER FOCUS" by CHRIS BAILEY.

 Hope you like this.

 - INTRO 

 - SWITCHING OFF AUTOPILOT MODE

 - THE LIMITS OF YOUR ATTENTIONS 

 - POWER OF HYPER FOCUS

 - TAMING DISTRACTIONS

 - SCATTER FOCUS

 - RECHARGING YOUR ATTENTIONS

 - CONCLUSION

FREE AUDIO BOOK 

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