On Today's Episode:

We want to send a big thank you to the latest guest on the FC Game Changer Show, Cody Williams. He is a Strength and Conditioning Coach at the University of Oregon. Cody has worked with high school and college athletes across the country, and now his primary focus is with the University of Oregon football team. In this episode, we discuss strength training for beginners, tips to optimize injury recovery, the importance of understanding sport psychology, and more. We really enjoyed our conversation with Cody and we hope you will too!

Follow Cody on social at: https://www.instagram.com/aboywizz/

FC Game Changer - The football club that will change your game.

We hope you enjoyed this episode and it inspired your journey to change your game. And please make sure to subscribe to our YouTube channel, follow us on Facebook, Instagram, and TikTok, and leave us a review on Apple Podcast. Let us know what you enjoyed about this episode in your comments below. Let the game begin!

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Thanks for joining us today!