Underwater streamline is considered to be the 5th stroke of swimming! It is absolutely the fastest way for a human to move through the water – even faster than freestyle. In this episode of Whiteboard Wednesday, we’ll take a deep dive into how you can improve your underwater dolphin kick!

Underwater streamline is considered to be the 5th stroke of swimming! It is absolutely the fastest way for a human to move through the water – even faster than freestyle.In this episode of Whiteboard Wednesday, we’ll take a deep dive into how you can improve your underwater dolphin kick!

Underwater streamline is considered to be the 5th stroke of swimming! It is absolutely the fastest way for a human to move through the water – even faster than freestyle. In this episode of Whiteboard Wednesday, we’ll take a deep dive into how you can improve your underwater dolphin kick!

How To Improve Your Underwater Dolphin Kick

MySwimPro is the number one fitness application for the fastest growing sport in the world. Since 2014, we have been on a mission to help swimmers of all levels live happier and healthier lives through swimming. Today, swimmers in more than 150 countries use MySwimPro’s award-winning mobile and wearable apps to access personalized swim workout plans, training plans, educational drills and videos, advanced analytics, and to log and track their progress. MySwimPro is accessible on iOS and Android smartphones and wearables, and is free to get started.

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How To Improve Your Underwater Dolphin Kick

How To Improve Your Underwater Dolphin Kick

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