Off The Cuff Coaching Podcast

How to Increase Your Personal Awareness


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Personal Awareness - What is it? Why is it important? And how do we increase personal awareness?

In practically every episode we’ve recorded thus far, at some point personal awareness has come up. Personal awareness is having a deep understanding of who you are, and how you do things. It’s seeking to understand..... YOURSELF. It’s removing internal judgments, rejecting external judgments, and inviting the grace, compassion, and curiosity needed to define the pieces of you, in order to use them as a means to either accept or shift.
Resource:
Personality Tests -
-https://www.themuse.com/advice/14-free-personality-tests-thatll-help-you-figure-yourself-out
-https://blog.hubspot.com/marketing/personality-tests
Books:
-Mindsight: The New Science of Personal Transformation https://www.amazon.com/Mindsight-New-Science-Personal-Transformation/dp/0553386395
-Guardrails by Andy Stanley
-StandOut 2.0: Assess Your Strength, Find Your Edge, Win at Work by Marcus Buckingham

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Off The Cuff Coaching PodcastBy Coach Mary C Hartfield & Coach Rebecca Thomas

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