Are you bringing yourself down so others can rise?

Diming your light so you get the sense of belonging?

I have been there and so was Tiffany Carter until the moment when she decided to own who she is and her worth.

She set her non-negotiables to stay on track:- No is a complete sentence-If something doesn’t feel right – pause and asses - Give yourself permission to leave – stop self-abusing yourself -Trust your instinct – ask yourself – does this feel loving and nurturing?

Tiffany also shared the three steps to overcome your traumas in life:1. Complete surrender to the pain point2. Connect with women in the same place – 12 step program3. Set boundaries – create a space and freedom

It’s selfish to say YES when you mean NO.

And also, keep checking with yourself to see how are you really doing and if you are not falling into the old patterns.

Connect with Tiffany on IG:https://www.instagram.com/projectme_with_tiffany/

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