**Note this content was from Season 1, previously known as 'Life After Cheer'. We've since rebranded to 'The SQUAD' - an exciting new name with the same great content, enjoy! PS - come join us over on Insta' @thesquad_co

From football player to Cheer Director at American Cheer and host of the 'Let’s Talk Cheer' podcast, today we are joined by Jason Larkins to chat all things Life After Cheer. If you are looking for a motivational boost and how to live every day to your best, today’s episode is for you.

In today’s episode, we chat about:

• Qualities of a leader and how that translates to your life today
• How to define success and the importance of celebrating small daily wins
• How to deal with the pressures of perfectionism and adopt a mindfulness practice

Guest Links: 

• Let’s Talk Cheer Podcast: https://podcasts.apple.com/us/podcast/lets-talk-cheer/id1510402862
• American Cheer: www.aksc.com/programs/cheer 

CHEERFIT Links:

• Apply now to  get CHEERFIT Certified: cheerfittraining.com/getcertified
• Not part of the SQUAD yet? Join HERE: cheerfittraining.com/squad
• Click HERE and text us at (908) 388-9139 for weekly workout + motivation tips delivered straight to your phone 
• Join our CHEERFIT Retreat: seekandsetfree.com/pages/retreats
• All things CHEERFIT: www.cheerfittraining.com 

Follow: 

• CHEERFIT:  instagram.com/cheerfittraining
• Jason: instagram.com/jasonlarkins

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